Looking Out for Each Other

Small actions can make a difference: check in, listen without judgement, include people in the conversation, and ask how someone is doing if they seem unlike themselves.

• Make time to listen and avoid rushing to give advice.
• Respect privacy, while getting help if someone may be at risk of harm.
• Encourage professional support when someone needs more help than friends or teammates can provide.
• Keep the club welcoming and challenge bullying or exclusion.