Mixed Ability Rugby at Cainscross RFC

Mixed Ability rugby is all about inclusion. All players have a chance to run with the ball, or pass, or score tries. It’s all about everyone enjoying the session. Anyone from age 15 and upwards is welcome – our oldest members are well into their 50s!!

Sessions are on Monday nights at 6pm in Victory Park and generally run until about 7:15pm.

Our sessions are mainly short games with occasional time spent on skills. The teams are changed through the night so that everyone gets a chance to play on the same team.

If you’re interested in joining us, please contact Darren on mixedability@cainscrossrfc.co.uk .