Mental Health & Wellbeing
At Cainscross RFC, we want everyone to feel welcome, valued and supported. Rugby can help build connection and belonging, and it is important that we look out for one another.
How the club can help
Start by speaking to a trusted club member or a committee member if you would like help finding the right support. The club is not a substitute for professional medical or mental-health care.
Explore support and information
If someone is in immediate danger, call 999. In England, NHS 111 can help with urgent mental-health support; select the mental health option when available. Samaritans can be called free on 116 123, day or night.