Mental Health Resources
For reliable information and support in the UK, see these organisations:
- NHS mental health information
- Mind — information and support for mental health
- Samaritans — call 116 123 free, any time
- Kooth — online mental wellbeing support for young people where available
Urgent help: If there is immediate danger, call 999. For urgent mental-health help in England, contact NHS 111 and choose the mental health option where offered.